Calories in Vital wheat gluten
370calories per 100 g
Vital wheat gluten has 370 calories per 100 grams, with 75.2 g of protein, 13.8 g of carbs and 1.9 g of fat. Most of its calories come from protein.
- Protein 81%
- Carbs 15%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 370 | 75.2 g | 13.8 g | 1.9 g |
| 1 oz 28.4 g | 105 | 21.3 g | 3.9 g | 0.5 g |
Daily value per 100 g
- 19% of calories
- 150% of protein
- 5% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 370 calories
- Brisk walking about 92 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Pasta, dry, unenriched 371 cal / 100 g
- Pasta, cooked, enriched, with added salt 157 cal / 100 g
- Pasta, cooked, unenriched, with added salt 157 cal / 100 g
- Pasta, cooked, enriched, without added salt 158 cal / 100 g
- Pasta, cooked, unenriched, without added salt 158 cal / 100 g
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 159 cal / 100 g
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 149 cal / 100 g