Calories in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502calories per 100 g
70per 1 serving (0.5 oz, about 1 tbsp) (14 g)
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 502 calories per 100 grams, with 4.8 g of protein, 68.4 g of carbs and 23.4 g of fat. 1 serving (0.5 oz, about 1 tbsp) (14 g) has 70 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 54%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (0.5 oz, about 1 tbsp) 14 g | 70 | 0.7 g | 9.6 g | 3.3 g |
| 100 g 100 g | 502 | 4.8 g | 68.4 g | 23.4 g |
| 1 oz 28.4 g | 142 | 1.4 g | 19.4 g | 6.6 g |
Daily value per 1 serving (0.5 oz, about 1 tbsp) (14 g)
- 4% of calories
- 1% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (0.5 oz, about 1 tbsp) (14 g): 70 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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