Calories in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
517calories per 100 g
72per 1 serving (0.5 oz, about 1 tbsp) (14 g)
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has 517 calories per 100 grams, with 4.4 g of protein, 66 g of carbs and 26.2 g of fat. 1 serving (0.5 oz, about 1 tbsp) (14 g) has 72 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 51%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (0.5 oz, about 1 tbsp) 14 g | 72 | 0.6 g | 9.2 g | 3.7 g |
| 1 package (net weight, 12 oz) 340 g | 1,758 | 15 g | 224.4 g | 89.1 g |
| 100 g 100 g | 517 | 4.4 g | 66 g | 26.2 g |
| 1 oz 28.4 g | 147 | 1.2 g | 18.7 g | 7.4 g |
Daily value per 1 serving (0.5 oz, about 1 tbsp) (14 g)
- 4% of calories
- 1% of protein
- 3% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (0.5 oz, about 1 tbsp) (14 g): 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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