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Calories in Beans, fava, in pod, raw

88calories per 100 g
111per 1 cup (126 g)

Beans, fava, in pod, raw has 88 calories per 100 grams, with 7.9 g of protein, 17.6 g of carbs and 0.7 g of fat. 1 cup (126 g) has 111 calories. Most of its calories come from carbs.

  • Protein 29%
  • Carbs 65%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 126 g11110 g22.2 g0.9 g
1 pod 6.1 g50.5 g1.1 g0 g
100 g 100 g887.9 g17.6 g0.7 g
1 oz 28.4 g252.2 g5 g0.2 g

Daily value per 1 cup (126 g)

  • 6% of calories
  • 20% of protein
  • 8% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (126 g): 111 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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