Calories in Beans, snap, yellow, raw
31calories per 100 g
31per 1 cup 1/2" pieces (100 g)
Beans, snap, yellow, raw has 31 calories per 100 grams, with 1.8 g of protein, 7.1 g of carbs and 0.1 g of fat. 1 cup 1/2" pieces (100 g) has 31 calories. Most of its calories come from carbs.
- Protein 20%
- Carbs 78%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 1/2" pieces 100 g | 31 | 1.8 g | 7.1 g | 0.1 g |
| 10 beans (4" long) 55 g | 17 | 1 g | 3.9 g | 0.1 g |
| 100 g 100 g | 31 | 1.8 g | 7.1 g | 0.1 g |
| 1 oz 28.4 g | 9 | 0.5 g | 2 g | 0 g |
Daily value per 1 cup 1/2" pieces (100 g)
- 2% of calories
- 4% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup 1/2" pieces (100 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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