Calories in Beans, snap, green, canned, no salt added, drained solids
22calories per 100 g
34per 1 cup (153 g)
Beans, snap, green, canned, no salt added, drained solids has 22 calories per 100 grams, with 1.1 g of protein, 4.3 g of carbs and 0.5 g of fat. 1 cup (153 g) has 34 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 66%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 153 g | 34 | 1.7 g | 6.6 g | 0.8 g |
| 10 beans 62 g | 14 | 0.7 g | 2.7 g | 0.3 g |
| 1 can (303 x 406) 262 g | 58 | 2.9 g | 11.3 g | 1.3 g |
| 100 g 100 g | 22 | 1.1 g | 4.3 g | 0.5 g |
| 1 oz 28.4 g | 6 | 0.3 g | 1.2 g | 0.1 g |
Daily value per 1 cup (153 g)
- 2% of calories
- 3% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (153 g): 34 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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