Calories in Beans, snap, yellow, canned, regular pack, drained solids
20calories per 100 g
31per 1 cup (153 g)
Beans, snap, yellow, canned, regular pack, drained solids has 20 calories per 100 grams, with 1.2 g of protein, 4.5 g of carbs and 0.1 g of fat. 1 cup (153 g) has 31 calories. Most of its calories come from carbs.
- Protein 20%
- Carbs 76%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 153 g | 31 | 1.8 g | 6.9 g | 0.2 g |
| 10 beans 62 g | 12 | 0.7 g | 2.8 g | 0.1 g |
| 1 can (303 x 406) 262 g | 52 | 3.1 g | 11.8 g | 0.3 g |
| 100 g 100 g | 20 | 1.2 g | 4.5 g | 0.1 g |
| 1 oz 28.4 g | 6 | 0.3 g | 1.3 g | 0 g |
Daily value per 1 cup (153 g)
- 2% of calories
- 4% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (153 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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