Calories in Beans, pinto, mature seeds, canned, solids and liquids
82calories per 100 g
197per 1 cup (240 g)
Beans, pinto, mature seeds, canned, solids and liquids has 82 calories per 100 grams, with 4.6 g of protein, 15.2 g of carbs and 0.6 g of fat. 1 cup (240 g) has 197 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 72%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 240 g | 197 | 11 g | 36.5 g | 1.4 g |
| 1 can 442 g | 362 | 20.3 g | 67.2 g | 2.7 g |
| 100 g 100 g | 82 | 4.6 g | 15.2 g | 0.6 g |
| 1 oz 28.4 g | 23 | 1.3 g | 4.3 g | 0.2 g |
Daily value per 1 cup (240 g)
- 10% of calories
- 22% of protein
- 13% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (240 g): 197 calories
- Brisk walking about 49 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beans, kidney, red, mature seeds, canned, solids and liquids 81 cal / 100 g
- Beans, black, mature seeds, raw 341 cal / 100 g
- Beans, white, mature seeds, raw 333 cal / 100 g
- Beans, kidney, red, mature seeds, raw 337 cal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 cal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 cal / 100 g
- Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 cal / 100 g
- Beans, pinto, mature seeds, canned, solids and liquids, low sodium 82 cal / 100 g