Calories in Beans, pinto, mature seeds, cooked, boiled, without salt
143calories per 100 g
245per 1 cup (171 g)
Beans, pinto, mature seeds, cooked, boiled, without salt has 143 calories per 100 grams, with 9 g of protein, 26.2 g of carbs and 0.7 g of fat. 1 cup (171 g) has 245 calories. Most of its calories come from carbs.
- Protein 25%
- Carbs 71%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 171 g | 245 | 15.4 g | 44.8 g | 1.2 g |
| 1 tbsp 10.6 g | 15 | 1 g | 2.8 g | 0.1 g |
| 100 g 100 g | 143 | 9 g | 26.2 g | 0.7 g |
| 1 oz 28.4 g | 41 | 2.6 g | 7.4 g | 0.2 g |
Daily value per 1 cup (171 g)
- 12% of calories
- 31% of protein
- 16% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (171 g): 245 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beans, kidney, red, mature seeds, canned, solids and liquids 81 cal / 100 g
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- Beans, white, mature seeds, raw 333 cal / 100 g
- Beans, kidney, red, mature seeds, raw 337 cal / 100 g
- Beans, pinto, mature seeds, canned, solids and liquids 82 cal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 cal / 100 g
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