Calories in Bread, irish soda, prepared from recipe
290calories per 100 g
82per 1 oz (28.4 g)
Bread, irish soda, prepared from recipe has 290 calories per 100 grams, with 6.6 g of protein, 56 g of carbs and 5 g of fat. 1 oz (28.4 g) has 82 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 76%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 82 | 1.9 g | 15.9 g | 1.4 g |
| 100 g 100 g | 290 | 6.6 g | 56 g | 5 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 4% of protein
- 6% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 82 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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