Calories in Bread, naan, plain, commercially prepared, refrigerated
291calories per 100 g
262per 1 piece (90 g)
Bread, naan, plain, commercially prepared, refrigerated has 291 calories per 100 grams, with 9.6 g of protein, 50.4 g of carbs and 5.7 g of fat. 1 piece (90 g) has 262 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 69%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 90 g | 262 | 8.6 g | 45.4 g | 5.1 g |
| 100 g 100 g | 291 | 9.6 g | 50.4 g | 5.7 g |
| 1 oz 28.4 g | 82 | 2.7 g | 14.3 g | 1.6 g |
Daily value per 1 piece (90 g)
- 13% of calories
- 17% of protein
- 16% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (90 g): 262 calories
- Brisk walking about 65 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 31 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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