Calories in Bread, pan dulce, sweet yeast bread
367calories per 100 g
231per 1 slice (average weight of 1 slice), 63 g
Bread, pan dulce, sweet yeast bread has 367 calories per 100 grams, with 9.4 g of protein, 56.4 g of carbs and 11.6 g of fat. 1 slice (average weight of 1 slice), 63 g has 231 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 61%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (average weight of 1 slice) 63 g | 231 | 5.9 g | 35.5 g | 7.3 g |
| 100 g 100 g | 367 | 9.4 g | 56.4 g | 11.6 g |
| 1 oz 28.4 g | 104 | 2.7 g | 16 g | 3.3 g |
Daily value per 1 slice (average weight of 1 slice), 63 g
- 12% of calories
- 12% of protein
- 13% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (average weight of 1 slice), 63 g: 231 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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