Calories in Bread, pound cake type, pan de torta salvadoran
390calories per 100 g
215per 1 serving (55 g)
Bread, pound cake type, pan de torta salvadoran has 390 calories per 100 grams, with 7.1 g of protein, 51.3 g of carbs and 17.5 g of fat. 1 serving (55 g) has 215 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 53%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 55 g | 215 | 3.9 g | 28.2 g | 9.6 g |
| 1 cake square 622 g | 2,426 | 44.2 g | 319.1 g | 108.9 g |
| 100 g 100 g | 390 | 7.1 g | 51.3 g | 17.5 g |
| 1 oz 28.4 g | 111 | 2 g | 14.5 g | 5 g |
Daily value per 1 serving (55 g)
- 11% of calories
- 8% of protein
- 10% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (55 g): 215 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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