Calories in Bread, roll, Mexican, bollilo
318calories per 100 g
312per 1 piece (98 g)
Bread, roll, Mexican, bollilo has 318 calories per 100 grams, with 10.7 g of protein, 55.8 g of carbs and 5.8 g of fat. 1 piece (98 g) has 312 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 70%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 98 g | 312 | 10.5 g | 54.7 g | 5.7 g |
| 100 g 100 g | 318 | 10.7 g | 55.8 g | 5.8 g |
| 1 oz 28.4 g | 90 | 3 g | 15.8 g | 1.6 g |
Daily value per 1 piece (98 g)
- 16% of calories
- 21% of protein
- 20% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (98 g): 312 calories
- Brisk walking about 77 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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