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Calories in Bread, stuffing, dry mix

386calories per 100 g
110per 1 oz (28.4 g)

Bread, stuffing, dry mix has 386 calories per 100 grams, with 11 g of protein, 76.2 g of carbs and 3.4 g of fat. 1 oz (28.4 g) has 110 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 80%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1103.1 g21.6 g1 g
1 package (6 oz) 170 g65618.7 g129.5 g5.8 g
100 g 100 g38611 g76.2 g3.4 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 6% of protein
  • 8% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 110 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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