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Calories in Bread, stuffing, dry mix, prepared

195calories per 100 g
55per 1 oz (28.4 g)

Bread, stuffing, dry mix, prepared has 195 calories per 100 grams, with 2.7 g of protein, 18.8 g of carbs and 12.1 g of fat. 1 oz (28.4 g) has 55 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 39%
  • Fat 56%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g550.8 g5.3 g3.4 g
0.5 cup 100 g1952.7 g18.8 g12.1 g
100 g 100 g1952.7 g18.8 g12.1 g

Daily value per 1 oz (28.4 g)

  • 3% of calories
  • 2% of protein
  • 2% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 55 calories

  • Brisk walking about 14 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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