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Calories in Bread, wheat, sprouted, toasted

205calories per 100 g
78per 1 slice 1 serving (38 g)

Bread, wheat, sprouted, toasted has 205 calories per 100 grams, with 14.3 g of protein, 36.8 g of carbs and 0 g of fat. 1 slice 1 serving (38 g) has 78 calories. Most of its calories come from carbs.

  • Protein 28%
  • Carbs 72%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 slice 1 serving 38 g785.4 g14 g0 g
100 g 100 g20514.3 g36.8 g0 g
1 oz 28.4 g584.1 g10.4 g0 g

Daily value per 1 slice 1 serving (38 g)

  • 4% of calories
  • 11% of protein
  • 5% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 slice 1 serving (38 g): 78 calories

  • Brisk walking about 19 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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