Calories in BURGER KING, Cheeseburger
286calories per 100 g
380per 1 item (133 g)
BURGER KING, Cheeseburger has 286 calories per 100 grams, with 14.6 g of protein, 23.7 g of carbs and 14.8 g of fat. 1 item (133 g) has 380 calories. Its calories come from a mix of fat and carbs.
- Protein 20%
- Carbs 33%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 133 g | 380 | 19.4 g | 31.5 g | 19.7 g |
| 100 g 100 g | 286 | 14.6 g | 23.7 g | 14.8 g |
| 1 oz 28.4 g | 81 | 4.1 g | 6.7 g | 4.2 g |
Daily value per 1 item (133 g)
- 19% of calories
- 39% of protein
- 11% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (133 g): 380 calories
- Brisk walking about 94 min
- Running (10 min/mile) about 35 min
- Cycling (12 to 14 mph) about 44 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- BURGER KING, french toast sticks 349 cal / 100 g
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- BURGER KING, WHOPPER, no cheese 233 cal / 100 g