Calories in BURGER KING, french toast sticks
349calories per 100 g
73per 1 stick (21 g)
BURGER KING, french toast sticks has 349 calories per 100 grams, with 6 g of protein, 41.2 g of carbs and 17.7 g of fat. 1 stick (21 g) has 73 calories. Its calories come from a mix of carbs and fat.
- Protein 7%
- Carbs 47%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 stick 21 g | 73 | 1.3 g | 8.7 g | 3.7 g |
| 1 serving (5 sticks) 107 g | 373 | 6.4 g | 44.1 g | 18.9 g |
| 100 g 100 g | 349 | 6 g | 41.2 g | 17.7 g |
| 1 oz 28.4 g | 99 | 1.7 g | 11.7 g | 5 g |
Daily value per 1 stick (21 g)
- 4% of calories
- 3% of protein
- 3% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 stick (21 g): 73 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- BURGER KING, Onion Rings 417 cal / 100 g
- BURGER KING, french fries 280 cal / 100 g
- BURGER KING, Vanilla Shake 168 cal / 100 g
- BURGER KING, Chicken Strips 292 cal / 100 g
- BURGER KING, Hash Brown Rounds 302 cal / 100 g
- BURGER KING, Hamburger 261 cal / 100 g
- BURGER KING, Cheeseburger 286 cal / 100 g
- BURGER KING, WHOPPER, no cheese 233 cal / 100 g