Calories in BURGER KING, Hamburger
261calories per 100 g
258per 1 sandwich (99 g)
BURGER KING, Hamburger has 261 calories per 100 grams, with 14.9 g of protein, 26.8 g of carbs and 10.6 g of fat. 1 sandwich (99 g) has 258 calories. Its calories come from a mix of carbs and fat.
- Protein 23%
- Carbs 41%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 99 g | 258 | 14.8 g | 26.5 g | 10.5 g |
| 100 g 100 g | 261 | 14.9 g | 26.8 g | 10.6 g |
| 1 oz 28.4 g | 74 | 4.2 g | 7.6 g | 3 g |
Daily value per 1 sandwich (99 g)
- 13% of calories
- 30% of protein
- 10% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (99 g): 258 calories
- Brisk walking about 64 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 30 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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