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Calories in BURGER KING, Chicken Strips

292calories per 100 g
105per 1 strip (36 g)

BURGER KING, Chicken Strips has 292 calories per 100 grams, with 18.2 g of protein, 20.5 g of carbs and 15.3 g of fat. 1 strip (36 g) has 105 calories. Its calories come from a mix of fat and carbs.

  • Protein 25%
  • Carbs 28%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 strip 36 g1056.6 g7.4 g5.5 g
1 serving (5 pieces) 173 g50531.5 g35.5 g26.5 g
100 g 100 g29218.2 g20.5 g15.3 g
1 oz 28.4 g835.2 g5.8 g4.3 g

Daily value per 1 strip (36 g)

  • 5% of calories
  • 13% of protein
  • 3% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 strip (36 g): 105 calories

  • Brisk walking about 26 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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