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Calories in BURGER KING, Hash Brown Rounds

302calories per 100 g
17per 1 piece (5.6 g)

BURGER KING, Hash Brown Rounds has 302 calories per 100 grams, with 2.8 g of protein, 29.4 g of carbs and 19.3 g of fat. 1 piece (5.6 g) has 17 calories. Most of its calories come from fat.

  • Protein 4%
  • Carbs 39%
  • Fat 57%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 5.6 g170.2 g1.6 g1.1 g
1 serving 160 g4834.5 g47 g30.9 g
100 g 100 g3022.8 g29.4 g19.3 g
1 oz 28.4 g860.8 g8.3 g5.5 g

Daily value per 1 piece (5.6 g)

  • 1% of calories
  • 0% of protein
  • 1% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (5.6 g): 17 calories

  • Brisk walking about 4 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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