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Calories in Butter, without salt

717calories per 100 g
36per 1 pat (1" sq, 1/3" high), 5 g

Butter, without salt has 717 calories per 100 grams, with 0.9 g of protein, 0.1 g of carbs and 81.1 g of fat. 1 pat (1" sq, 1/3" high), 5 g has 36 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 0%
  • Fat 99%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 pat (1" sq, 1/3" high) 5 g360 g0 g4.1 g
1 tbsp 14.2 g1020.1 g0 g11.5 g
1 cup 227 g1,6282 g0.2 g184.1 g
1 stick 113 g8101 g0.1 g91.6 g
100 g 100 g7170.9 g0.1 g81.1 g
1 oz 28.4 g2030.3 g0 g23 g

Daily value per 1 pat (1" sq, 1/3" high), 5 g

  • 2% of calories
  • 0% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 pat (1" sq, 1/3" high), 5 g: 36 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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