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Calories in Cheese, cream

350calories per 100 g
51per 1 tbsp (14.5 g)

Cheese, cream has 350 calories per 100 grams, with 6.2 g of protein, 5.5 g of carbs and 34.4 g of fat. 1 tbsp (14.5 g) has 51 calories. Most of its calories come from fat.

  • Protein 7%
  • Carbs 6%
  • Fat 87%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 14.5 g510.9 g0.8 g5 g
1 cup 232 g81214.4 g12.8 g79.8 g
1 tbsp, whipped 10 g350.6 g0.6 g3.4 g
1 oz 28.4 g991.8 g1.6 g9.8 g
1 cubic inch 16 g561 g0.9 g5.5 g
100 g 100 g3506.2 g5.5 g34.4 g

Daily value per 1 tbsp (14.5 g)

  • 3% of calories
  • 2% of protein
  • 0% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (14.5 g): 51 calories

  • Brisk walking about 13 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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