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Calories in Cheese, pasteurized process, American, without added vitamin D

371calories per 100 g
105per 1 oz (28.4 g)

Cheese, pasteurized process, American, without added vitamin D has 371 calories per 100 grams, with 18.1 g of protein, 3.7 g of carbs and 31.8 g of fat. 1 oz (28.4 g) has 105 calories. Most of its calories come from fat.

  • Protein 19%
  • Carbs 4%
  • Fat 77%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1055.1 g1.1 g9 g
1 slice (3/4 oz) 21 g783.8 g0.8 g6.7 g
1 slice (1 oz) 28 g1045.1 g1 g8.9 g
1 cubic inch 18 g673.3 g0.7 g5.7 g
1 cup, diced 140 g51925.3 g5.2 g44.5 g
100 g 100 g37118.1 g3.7 g31.8 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 10% of protein
  • 0% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 105 calories

  • Brisk walking about 26 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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