Calories in Cheese, pasteurized process, American, fortified with vitamin D
366calories per 100 g
104per 1 oz (28.4 g)
Cheese, pasteurized process, American, fortified with vitamin D has 366 calories per 100 grams, with 18.1 g of protein, 4.8 g of carbs and 30.7 g of fat. 1 oz (28.4 g) has 104 calories. Most of its calories come from fat.
- Protein 20%
- Carbs 5%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 104 | 5.1 g | 1.4 g | 8.7 g |
| 1 slice (1 oz) 28 g | 102 | 5.1 g | 1.3 g | 8.6 g |
| 1 slice (3/4 oz) 21 g | 77 | 3.8 g | 1 g | 6.4 g |
| 1 cubic inch 18 g | 66 | 3.3 g | 0.9 g | 5.5 g |
| 1 cup, shredded 113 g | 414 | 20.5 g | 5.4 g | 34.7 g |
| 100 g 100 g | 366 | 18.1 g | 4.8 g | 30.7 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 10% of protein
- 0% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 104 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cheese spread, pasteurized process, American 290 cal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 cal / 100 g
- Cheese, cream 350 cal / 100 g
- Cheese, swiss 393 cal / 100 g
- Cheese, fontina 389 cal / 100 g
- Cheese, gruyere 413 cal / 100 g
- Cheese, monterey 373 cal / 100 g
- Cheese, muenster 368 cal / 100 g