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Calories in Butterbur, (fuki), raw

14calories per 100 g
13per 1 cup (94 g)

Butterbur, (fuki), raw has 14 calories per 100 grams, with 0.4 g of protein, 3.6 g of carbs and 0 g of fat. 1 cup (94 g) has 13 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 90%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 94 g130.4 g3.4 g0 g
1 petiole 5 g10 g0.2 g0 g
100 g 100 g140.4 g3.6 g0 g
1 oz 28.4 g40.1 g1 g0 g

Daily value per 1 cup (94 g)

  • 1% of calories
  • 1% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (94 g): 13 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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