Calories in Cabbage, japanese style, fresh, pickled
30calories per 100 g
45per 1 cup (150 g)
Cabbage, japanese style, fresh, pickled has 30 calories per 100 grams, with 1.6 g of protein, 5.7 g of carbs and 0.1 g of fat. 1 cup (150 g) has 45 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 76%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 150 g | 45 | 2.4 g | 8.6 g | 0.2 g |
| 100 g 100 g | 30 | 1.6 g | 5.7 g | 0.1 g |
| 1 oz 28.4 g | 9 | 0.5 g | 1.6 g | 0 g |
Daily value per 1 cup (150 g)
- 2% of calories
- 5% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (150 g): 45 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cabbage, raw 25 cal / 100 g
- Cabbage, red, raw 31 cal / 100 g
- Cabbage, chinese (pak-choi), raw 13 cal / 100 g
- Cabbage, cooked, boiled, drained, without salt 23 cal / 100 g
- Cabbage, red, cooked, boiled, drained, with salt 29 cal / 100 g
- Cabbage, common, cooked, boiled, drained, with salt 23 cal / 100 g
- Cabbage, red, cooked, boiled, drained, without salt 29 cal / 100 g
- Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 cal / 100 g