Calories in Carrot, dehydrated
341calories per 100 g
252per 1 cup (74 g)
Carrot, dehydrated has 341 calories per 100 grams, with 8.1 g of protein, 79.6 g of carbs and 1.5 g of fat. 1 cup (74 g) has 252 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 87%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 74 g | 252 | 6 g | 58.9 g | 1.1 g |
| 100 g 100 g | 341 | 8.1 g | 79.6 g | 1.5 g |
| 1 oz 28.4 g | 97 | 2.3 g | 22.6 g | 0.4 g |
Daily value per 1 cup (74 g)
- 13% of calories
- 12% of protein
- 21% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (74 g): 252 calories
- Brisk walking about 62 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Carrots, raw 41 cal / 100 g
- Carrots, canned, regular pack, drained solids 25 cal / 100 g
- Carrots, canned, no salt added, drained solids 25 cal / 100 g
- Carrots, baby, raw 35 cal / 100 g
- Carrots, cooked, boiled, drained, with salt 35 cal / 100 g
- Carrots, cooked, boiled, drained, without salt 35 cal / 100 g
- Carrot juice, canned 40 cal / 100 g
- Carrots, canned, regular pack, solids and liquids 23 cal / 100 g