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Calories in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

36calories per 100 g
23per 0.5 cup slices (64 g)

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 36 calories per 100 grams, with 0.8 g of protein, 7.9 g of carbs and 0.5 g of fat. 0.5 cup slices (64 g) has 23 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 80%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup slices 64 g230.5 g5.1 g0.3 g
1 package (10 oz) 284 g1022.3 g22.4 g1.4 g
100 g 100 g360.8 g7.9 g0.5 g
1 oz 28.4 g100.2 g2.2 g0.1 g

Daily value per 0.5 cup slices (64 g)

  • 1% of calories
  • 1% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup slices (64 g): 23 calories

  • Brisk walking about 6 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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