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Calories in Celeriac, raw

42calories per 100 g
66per 1 cup (156 g)

Celeriac, raw has 42 calories per 100 grams, with 1.5 g of protein, 9.2 g of carbs and 0.3 g of fat. 1 cup (156 g) has 66 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 81%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 156 g662.3 g14.4 g0.5 g
100 g 100 g421.5 g9.2 g0.3 g
1 oz 28.4 g120.4 g2.6 g0.1 g

Daily value per 1 cup (156 g)

  • 3% of calories
  • 5% of protein
  • 5% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (156 g): 66 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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