Calories in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
46calories per 100 g
71per 1 cup, unthawed (155 g)
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 46 calories per 100 grams, with 0.9 g of protein, 11 g of carbs and 0.4 g of fat. 1 cup, unthawed (155 g) has 71 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 86%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, unthawed 155 g | 71 | 1.4 g | 17.1 g | 0.6 g |
| 1 package (18 oz) 510 g | 235 | 4.6 g | 56.1 g | 2 g |
| 100 g 100 g | 46 | 0.9 g | 11 g | 0.4 g |
| 1 oz 28.4 g | 13 | 0.3 g | 3.1 g | 0.1 g |
Daily value per 1 cup, unthawed (155 g)
- 4% of calories
- 3% of protein
- 6% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, unthawed (155 g): 71 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cherries, sweet, raw 63 cal / 100 g
- Cherries, sour, red, raw 50 cal / 100 g
- Cherries, sour, canned, water pack, drained 42 cal / 100 g
- Cherries, sweet, canned, pitted, heavy syrup, drained 83 cal / 100 g
- Cherries, sweet, canned, juice pack, solids and liquids 54 cal / 100 g
- Cherries, sweet, canned, water pack, solids and liquids 46 cal / 100 g
- Cherries, sour, red, canned, water pack, solids and liquids 36 cal / 100 g
- Cherries, sweet, canned, light syrup pack, solids and liquids 67 cal / 100 g