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Calories in Cherries, sweet, canned, water pack, solids and liquids

46calories per 100 g
114per 1 cup, pitted (248 g)

Cherries, sweet, canned, water pack, solids and liquids has 46 calories per 100 grams, with 0.8 g of protein, 11.8 g of carbs and 0.1 g of fat. 1 cup, pitted (248 g) has 114 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 92%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, pitted 248 g1142 g29.3 g0.2 g
100 g 100 g460.8 g11.8 g0.1 g
1 oz 28.4 g130.2 g3.3 g0 g

Daily value per 1 cup, pitted (248 g)

  • 6% of calories
  • 4% of protein
  • 11% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, pitted (248 g): 114 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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