Calories in Cherries, sweet, raw
63calories per 100 g
87per 1 cup, with pits, (138 g)
Cherries, sweet, raw has 63 calories per 100 grams, with 1.1 g of protein, 16 g of carbs and 0.2 g of fat. 1 cup, with pits, (138 g) has 87 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 91%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, with pits, 138 g | 87 | 1.5 g | 22.1 g | 0.3 g |
| 1 cup, without pits 154 g | 97 | 1.7 g | 24.6 g | 0.3 g |
| 1 cherry 8.2 g | 5 | 0.1 g | 1.3 g | 0 g |
| 1 NLEA serving 140 g | 88 | 1.5 g | 22.4 g | 0.3 g |
| 100 g 100 g | 63 | 1.1 g | 16 g | 0.2 g |
| 1 oz 28.4 g | 18 | 0.3 g | 4.5 g | 0.1 g |
Daily value per 1 cup, with pits, (138 g)
- 4% of calories
- 3% of protein
- 8% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, with pits, (138 g): 87 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cherries, sour, red, raw 50 cal / 100 g
- Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 46 cal / 100 g
- Cherries, sour, canned, water pack, drained 42 cal / 100 g
- Cherries, sweet, canned, pitted, heavy syrup, drained 83 cal / 100 g
- Cherries, sweet, canned, juice pack, solids and liquids 54 cal / 100 g
- Cherries, sweet, canned, water pack, solids and liquids 46 cal / 100 g
- Cherries, sour, red, canned, water pack, solids and liquids 36 cal / 100 g
- Cherries, sweet, canned, light syrup pack, solids and liquids 67 cal / 100 g