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Calories in Cherries, sweet, canned, juice pack, solids and liquids

54calories per 100 g
135per 1 cup, pitted (250 g)

Cherries, sweet, canned, juice pack, solids and liquids has 54 calories per 100 grams, with 0.9 g of protein, 13.8 g of carbs and 0 g of fat. 1 cup, pitted (250 g) has 135 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 94%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, pitted 250 g1352.3 g34.5 g0 g
100 g 100 g540.9 g13.8 g0 g
1 oz 28.4 g150.3 g3.9 g0 g

Daily value per 1 cup, pitted (250 g)

  • 7% of calories
  • 5% of protein
  • 13% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, pitted (250 g): 135 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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