Calories in Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
333calories per 100 g
133per 0.25 cup (40 g)
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 333 calories per 100 grams, with 1.3 g of protein, 80.5 g of carbs and 0.7 g of fat. 0.25 cup (40 g) has 133 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 96%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 40 g | 133 | 0.5 g | 32.2 g | 0.3 g |
| 100 g 100 g | 333 | 1.3 g | 80.5 g | 0.7 g |
| 1 oz 28.4 g | 94 | 0.4 g | 22.8 g | 0.2 g |
Daily value per 0.25 cup (40 g)
- 7% of calories
- 1% of protein
- 12% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (40 g): 133 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cherries, sweet, raw 63 cal / 100 g
- Cherries, sour, red, raw 50 cal / 100 g
- Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 46 cal / 100 g
- Cherries, sour, canned, water pack, drained 42 cal / 100 g
- Cherries, sweet, canned, pitted, heavy syrup, drained 83 cal / 100 g
- Cherries, sweet, canned, juice pack, solids and liquids 54 cal / 100 g
- Cherries, sweet, canned, water pack, solids and liquids 46 cal / 100 g
- Cherries, sour, red, canned, water pack, solids and liquids 36 cal / 100 g