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Calories in Chewing gum, sugarless

268calories per 100 g
5per 1 piece (2 g)

Chewing gum, sugarless has 268 calories per 100 grams, with 0 g of protein, 94.8 g of carbs and 0.4 g of fat. 1 piece (2 g) has 5 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 99%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 2 g50 g1.9 g0 g
100 g 100 g2680 g94.8 g0.4 g
1 oz 28.4 g760 g26.9 g0.1 g

Daily value per 1 piece (2 g)

  • 0% of calories
  • 0% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (2 g): 5 calories

  • Brisk walking about 1 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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