Calories in Chicken, nuggets, white meat, precooked, frozen, not reheated
261calories per 100 g
214per 1 serving (82 g)
Chicken, nuggets, white meat, precooked, frozen, not reheated has 261 calories per 100 grams, with 14.4 g of protein, 16.2 g of carbs and 15.4 g of fat. 1 serving (82 g) has 214 calories. Most of its calories come from fat.
- Protein 22%
- Carbs 25%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 82 g | 214 | 11.8 g | 13.3 g | 12.6 g |
| 1 piece 20 g | 52 | 2.9 g | 3.2 g | 3.1 g |
| 100 g 100 g | 261 | 14.4 g | 16.2 g | 15.4 g |
| 1 oz 28.4 g | 74 | 4.1 g | 4.6 g | 4.4 g |
Daily value per 1 serving (82 g)
- 11% of calories
- 24% of protein
- 5% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (82 g): 214 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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