Calories in Cocoa, dry powder, hi-fat or breakfast, processed with alkali
479calories per 100 g
29per 1 tablespoon Ghirardelli label 2011 (6 g)
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 479 calories per 100 grams, with 16.8 g of protein, 49.7 g of carbs and 23.7 g of fat. 1 tablespoon Ghirardelli label 2011 (6 g) has 29 calories. Its calories come from a mix of fat and carbs.
- Protein 14%
- Carbs 41%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon Ghirardelli label 2011 6 g | 29 | 1 g | 3 g | 1.4 g |
| 1 tablespoon Hershey's label 2011 5 g | 24 | 0.8 g | 2.5 g | 1.2 g |
| 1 container Ghirardelli label 2011 283 g | 1,356 | 47.5 g | 140.7 g | 67.1 g |
| 100 g 100 g | 479 | 16.8 g | 49.7 g | 23.7 g |
| 1 oz 28.4 g | 136 | 4.8 g | 14.1 g | 6.7 g |
Daily value per 1 tablespoon Ghirardelli label 2011 (6 g)
- 1% of calories
- 2% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon Ghirardelli label 2011 (6 g): 29 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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