Calories in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
492calories per 100 g
63per 1 cookie (12.9 g)
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 492 calories per 100 grams, with 5.1 g of protein, 65.4 g of carbs and 24.7 g of fat. 1 cookie (12.9 g) has 63 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 52%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie 12.9 g | 63 | 0.7 g | 8.4 g | 3.2 g |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan 12 g | 59 | 0.6 g | 7.8 g | 3 g |
| 1 oz 28.4 g | 140 | 1.4 g | 18.6 g | 7 g |
| 1 cookie (average weight of 1 cookie, variety of brands) 12.2 g | 60 | 0.6 g | 8 g | 3 g |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan 12 g | 59 | 0.6 g | 7.8 g | 3 g |
| 100 g 100 g | 492 | 5.1 g | 65.4 g | 24.7 g |
Daily value per 1 cookie (12.9 g)
- 3% of calories
- 1% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cookie (12.9 g): 63 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, vanilla wafers, lower fat 441 cal / 100 g
- Cookies, fig bars 348 cal / 100 g
- Cookies, molasses 430 cal / 100 g
- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g
- Cookies, animal crackers (includes arrowroot, tea biscuits) 446 cal / 100 g