Calories in Cookies, chocolate chip, commercially prepared, soft-type
444calories per 100 g
63per 1 cookie (14.2 g)
Cookies, chocolate chip, commercially prepared, soft-type has 444 calories per 100 grams, with 3.6 g of protein, 65.8 g of carbs and 19.8 g of fat. 1 cookie (14.2 g) has 63 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 58%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie 14.2 g | 63 | 0.5 g | 9.3 g | 2.8 g |
| 1 oz 28.4 g | 126 | 1 g | 18.7 g | 5.6 g |
| 1 cookie 15 g | 67 | 0.5 g | 9.9 g | 3 g |
| 1 cookie (average weight of 1 cookie) 12.2 g | 54 | 0.4 g | 8 g | 2.4 g |
| 100 g 100 g | 444 | 3.6 g | 65.8 g | 19.8 g |
Daily value per 1 cookie (14.2 g)
- 3% of calories
- 1% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cookie (14.2 g): 63 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Cookies, vanilla wafers, lower fat 441 cal / 100 g
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- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
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