Calories in Cookies, molasses
430calories per 100 g
122per 1 oz (28.4 g)
Cookies, molasses has 430 calories per 100 grams, with 5.6 g of protein, 73.8 g of carbs and 12.8 g of fat. 1 oz (28.4 g) has 122 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 68%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 122 | 1.6 g | 21 g | 3.6 g |
| 1 large (3-1/2" to 4" dia) (include Archway brand) 32 g | 138 | 1.8 g | 23.6 g | 4.1 g |
| 1 medium 15 g | 65 | 0.8 g | 11.1 g | 1.9 g |
| 1 cookie, Little Debbie 20 g | 86 | 1.1 g | 14.8 g | 2.6 g |
| 100 g 100 g | 430 | 5.6 g | 73.8 g | 12.8 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 3% of protein
- 8% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 122 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
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