Calories in Cookies, fig bars
348calories per 100 g
99per 1 oz (28.4 g)
Cookies, fig bars has 348 calories per 100 grams, with 3.7 g of protein, 70.9 g of carbs and 7.3 g of fat. 1 oz (28.4 g) has 99 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 78%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 99 | 1.1 g | 20.1 g | 2.1 g |
| 1 Figaroo (2 square halves) 43 g | 150 | 1.6 g | 30.5 g | 3.1 g |
| 1 cookie 16 g | 56 | 0.6 g | 11.3 g | 1.2 g |
| 1 individual package (2 oz package containing 2 3" bars) 57 g | 198 | 2.1 g | 40.4 g | 4.2 g |
| 100 g 100 g | 348 | 3.7 g | 70.9 g | 7.3 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 2% of protein
- 7% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 99 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Cookies, vanilla wafers, lower fat 441 cal / 100 g
- Cookies, molasses 430 cal / 100 g
- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g
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