Calories in Corn, sweet, white, canned, cream style, regular pack
74calories per 100 g
189per 1 cup (256 g)
Corn, sweet, white, canned, cream style, regular pack has 74 calories per 100 grams, with 1.7 g of protein, 18.6 g of carbs and 0.4 g of fat. 1 cup (256 g) has 189 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 88%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 256 g | 189 | 4.4 g | 47.6 g | 1 g |
| 1 can (303 x 406) 482 g | 357 | 8.2 g | 89.7 g | 1.9 g |
| 100 g 100 g | 74 | 1.7 g | 18.6 g | 0.4 g |
| 1 oz 28.4 g | 21 | 0.5 g | 5.3 g | 0.1 g |
Daily value per 1 cup (256 g)
- 9% of calories
- 9% of protein
- 17% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (256 g): 189 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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