Calories in Corn, sweet, white, canned, whole kernel, drained solids
67calories per 100 g
110per 1 cup (164 g)
Corn, sweet, white, canned, whole kernel, drained solids has 67 calories per 100 grams, with 2.3 g of protein, 14.3 g of carbs and 1.2 g of fat. 1 cup (164 g) has 110 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 74%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 164 g | 110 | 3.8 g | 23.5 g | 2 g |
| 1 can (303 x 406) 298 g | 200 | 6.9 g | 42.6 g | 3.6 g |
| 100 g 100 g | 67 | 2.3 g | 14.3 g | 1.2 g |
| 1 oz 28.4 g | 19 | 0.7 g | 4.1 g | 0.3 g |
Daily value per 1 cup (164 g)
- 5% of calories
- 8% of protein
- 9% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (164 g): 110 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Corn, sweet, white, raw 86 cal / 100 g
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