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Calories in Corn, sweet, yellow, canned, drained solids, rinsed with tap water

64calories per 100 g
96per 1 cup drained, rinsed (150 g)

Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 64 calories per 100 grams, with 2.2 g of protein, 13 g of carbs and 1.4 g of fat. 1 cup drained, rinsed (150 g) has 96 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 71%
  • Fat 17%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup drained, rinsed 150 g963.3 g19.5 g2.1 g
1 can drained, rinsed 266 g1705.9 g34.6 g3.7 g
100 g 100 g642.2 g13 g1.4 g
1 oz 28.4 g180.6 g3.7 g0.4 g

Daily value per 1 cup drained, rinsed (150 g)

  • 5% of calories
  • 7% of protein
  • 7% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup drained, rinsed (150 g): 96 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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