Calories in Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
61calories per 100 g
156per 1 cup (256 g)
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) has 61 calories per 100 grams, with 2 g of protein, 13.9 g of carbs and 0.8 g of fat. 1 cup (256 g) has 156 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 79%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 256 g | 156 | 5.1 g | 35.6 g | 2 g |
| 1 can (303 x 406) 482 g | 294 | 9.6 g | 67 g | 3.9 g |
| 100 g 100 g | 61 | 2 g | 13.9 g | 0.8 g |
| 1 oz 28.4 g | 17 | 0.6 g | 3.9 g | 0.2 g |
Daily value per 1 cup (256 g)
- 8% of calories
- 10% of protein
- 13% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (256 g): 156 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Corn, sweet, yellow, cooked, boiled, drained, without salt 96 cal / 100 g
- Corn, sweet, white, raw 86 cal / 100 g
- Corn, sweet, yellow, raw 86 cal / 100 g
- Corn, sweet, yellow, canned, vacuum pack, regular pack 79 cal / 100 g
- Corn, sweet, yellow, canned, whole kernel, drained solids 67 cal / 100 g