XP EatsOpen the app

Calories in Corn, sweet, yellow, canned, vacuum pack, no salt added

79calories per 100 g
166per 1 cup (210 g)

Corn, sweet, yellow, canned, vacuum pack, no salt added has 79 calories per 100 grams, with 2.4 g of protein, 19.4 g of carbs and 0.5 g of fat. 1 cup (210 g) has 166 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 85%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 210 g1665 g40.7 g1.1 g
1 can (303 x 406) 340 g2698.2 g66 g1.7 g
100 g 100 g792.4 g19.4 g0.5 g
1 oz 28.4 g220.7 g5.5 g0.1 g

Daily value per 1 cup (210 g)

  • 8% of calories
  • 10% of protein
  • 15% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (210 g): 166 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All vegetables and vegetable products (814)