Calories in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
88calories per 100 g
120per 1 cup (136 g)
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) has 88 calories per 100 grams, with 3 g of protein, 20.7 g of carbs and 0.8 g of fat. 1 cup (136 g) has 120 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 81%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 136 g | 120 | 4.1 g | 28.2 g | 1.1 g |
| 1 package 284 g | 250 | 8.5 g | 58.8 g | 2.3 g |
| 100 g 100 g | 88 | 3 g | 20.7 g | 0.8 g |
| 1 oz 28.4 g | 25 | 0.9 g | 5.9 g | 0.2 g |
Daily value per 1 cup (136 g)
- 6% of calories
- 8% of protein
- 10% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (136 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Corn, sweet, yellow, cooked, boiled, drained, with salt 96 cal / 100 g
- Corn, sweet, white, cooked, boiled, drained, with salt 97 cal / 100 g
- Corn, sweet, white, cooked, boiled, drained, without salt 97 cal / 100 g
- Corn, sweet, yellow, cooked, boiled, drained, without salt 96 cal / 100 g
- Corn, sweet, white, raw 86 cal / 100 g
- Corn, sweet, yellow, raw 86 cal / 100 g
- Corn, sweet, yellow, canned, vacuum pack, regular pack 79 cal / 100 g
- Corn, sweet, yellow, canned, whole kernel, drained solids 67 cal / 100 g