Calories in Cornmeal, white (Navajo)
398calories per 100 g
Cornmeal, white (Navajo) has 398 calories per 100 grams, with 11 g of protein, 77.1 g of carbs and 5 g of fat. Most of its calories come from carbs.
- Protein 11%
- Carbs 78%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 398 | 11 g | 77.1 g | 5 g |
| 1 oz 28.4 g | 113 | 3.1 g | 21.9 g | 1.4 g |
Daily value per 100 g
- 20% of calories
- 22% of protein
- 28% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 398 calories
- Brisk walking about 98 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 46 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cornmeal, blue (Navajo) 398 cal / 100 g
- Cornmeal, yellow (Navajo) 384 cal / 100 g
- Piki bread, made from blue cornmeal (Hopi) 390 cal / 100 g
- Hazelnuts, beaked (Northern Plains Indians) 628 cal / 100 g
- Prickly pears, raw (Northern Plains Indians) 42 cal / 100 g
- Caribou, hind quarter, meat, cooked (Alaska Native) 159 cal / 100 g
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 cal / 100 g
- Tamales (Navajo) 153 cal / 100 g